<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[OHM Integrative Wellness]]></title><description><![CDATA[OHM Integrative Wellness]]></description><link>https://www.norcalsurfretreat.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 05 Jun 2026 06:05:25 GMT</lastBuildDate><atom:link href="https://www.wellnesscenterpacifica.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Two new weekly workshops are here]]></title><description><![CDATA[Along with two new facilitators. Both facilitators and workshops are connecting mind, body, spirit and breath. Both are experts and...]]></description><link>https://www.norcalsurfretreat.com/post/two-new-weekly-workshops-are-here</link><guid isPermaLink="false">68472e3214f5ed1121859c6a</guid><pubDate>Mon, 09 Jun 2025 20:59:04 GMT</pubDate><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[Reclaim your Feminine Radiance, Awaken Your Life Force Energy]]></title><description><![CDATA[with our Embodying Shakti Retreat Saturday May 10, 2025 Pacifica, CA 94044 Join us for -Shakti Goddess Awakening Practices -Breast Health...]]></description><link>https://www.norcalsurfretreat.com/post/reclaim-your-feminine-radiance-awaken-your-life-force-energy</link><guid isPermaLink="false">681954ec8522ecfd421b9c77</guid><pubDate>Tue, 06 May 2025 00:25:27 GMT</pubDate><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[Reiki Happenings for 2025]]></title><description><![CDATA[We have finally locked down the Reiki happenings for the upcoming Year of the Snake! It was a slow start, but that's okay. Better slow...]]></description><link>https://www.norcalsurfretreat.com/post/reiki-happenings-for-2025</link><guid isPermaLink="false">679db47a8f4af8f9ed150829</guid><pubDate>Sat, 01 Feb 2025 06:05:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/665034_372f82bdd1e9480d8bde96c66de064f8~mv2.jpeg/v1/fit/w_225,h_225,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[Embracing the Power of Summer's Energy in alignment with the Full Moon: A Magical New Beginning at Center for Integrative Wellness]]></title><description><![CDATA[The warm embrace of summer's energy coupled with the enchanting glow of the full moon is an exquisite combination that beckons us to...]]></description><link>https://www.norcalsurfretreat.com/post/embracing-the-power-of-summer-s-energy-in-alignment-with-the-full-moon-a-magical-new-beginning-at-c</link><guid isPermaLink="false">6674a24498ae72df5539df61</guid><pubDate>Thu, 20 Jun 2024 22:03:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/665034_8aa30178e4af4746bafe120525276b36~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[Mothers Day weekend and Summer announcements]]></title><description><![CDATA[If you missed Chakra Massage &#38; Awakening today, you can still get in on the  Somatics  workshop tomorrow + Cacao &#38; Sound in the evening....]]></description><link>https://www.norcalsurfretreat.com/post/mothers-day-weekend-and-summer-announcements</link><guid isPermaLink="false">663fba8d145d083eaec52392</guid><pubDate>Sat, 11 May 2024 19:34:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/35b0b1_f51553a524af4b1eacea01055b257641~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[We have 2 spots left for tonight’s Full Moon Sound healing!]]></title><description><![CDATA[We feel so blessed to inform you that we are almost sold out for tonight’s event. We only have 2 spots left. With that said, we wanted to...]]></description><link>https://www.norcalsurfretreat.com/post/we-have-2-spots-left-for-tonight-s-full-moon-sound-healing</link><guid isPermaLink="false">66284e22ef05eb8d868c8363</guid><pubDate>Wed, 24 Apr 2024 00:23:07 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/665034_9ed660968a4745a1ad70b7e7ac44f227/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[Portals, transitions, leap years ... and everything in between.]]></title><description><![CDATA[Greetings beautiful souls! <3 How is your first quarter of 2024 going so far? Well I hope! Here's another question. Did you set any...]]></description><link>https://www.norcalsurfretreat.com/post/portals-transitions-leap-years-and-everything-in-between</link><guid isPermaLink="false">65e665a24c28eff8a530561d</guid><pubDate>Fri, 08 Mar 2024 23:39:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/665034_59ed65616f234adcba6f46cdcaaa8aca~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[7 days of codes for the Year of 8 + Upcoming Events]]></title><description><![CDATA[If you haven't signed up to become a member yet, you should, its FREE! And so are a few of our groups. These groups and in email are...]]></description><link>https://www.norcalsurfretreat.com/post/8-days-of-year-of-the-8-codes-upcoming-events</link><guid isPermaLink="false">65a9ab2cdf357bf3a8d16823</guid><pubDate>Thu, 18 Jan 2024 23:22:29 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/665034_5334abc611e8401eb7cd8106a4bf154e/720p/mp4/file.mp4" length="0" type="video"/><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[2024 is the Year of the 8]]></title><description><![CDATA["What is the year of the 8?" you may ask. In many traditions, practices and beliefs, 8 is a very powerful number. You may see this mostly...]]></description><link>https://www.norcalsurfretreat.com/post/2024-is-the-year-of-the-8</link><guid isPermaLink="false">659e4ee04e56edad1fe0e0b1</guid><pubDate>Wed, 10 Jan 2024 08:53:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_e674702a611d4d478f23183b54402fed~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[Important Event &#38; Workshop Schedule Updates for the remainder of the year + special announcements]]></title><description><![CDATA[Taking into consideration holiday travel schedules with both our community and facilitators, we have made some changes to our regularly...]]></description><link>https://www.norcalsurfretreat.com/post/important-event-workshop-schedule-updates-for-the-remainder-of-the-year-special-announcements</link><guid isPermaLink="false">654598dcbe8d247e9b000814</guid><pubDate>Sun, 03 Dec 2023 17:00:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_223b34bc4d2f412b9e315cafe6d3695b~mv2_d_3333_1918_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[        Anniversary + Gratitude Sale]]></title><description><![CDATA[It's our Anniversary month! And we couldn't be more grateful <3 Did you know Saturday, November 4, marked our 2 year anniversary from our...]]></description><link>https://www.norcalsurfretreat.com/post/anniversary-gratitude-sale</link><guid isPermaLink="false">65602895a21f693b6faf3880</guid><pubDate>Fri, 24 Nov 2023 04:53:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/665034_c73a10f5642248478d49d0fc5a39f528~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[Important Sound Healing Updates]]></title><description><![CDATA[We are almost sold out for Mondays Full Moon event  Get your tickets now before registration closes. Some important updates to know...]]></description><link>https://www.norcalsurfretreat.com/post/important-sound-healing-updates</link><guid isPermaLink="false">64c6ae2ab8a8f87301cd75d6</guid><pubDate>Sun, 30 Jul 2023 18:51:15 GMT</pubDate><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[Solstice Blessings &#38; Holiday Announcement]]></title><description><![CDATA[In celebration of the Summer Solstice, Full Moon and Holiday, we wanted to offer you a special blessing. We are re-opening our 20% off...]]></description><link>https://www.norcalsurfretreat.com/post/solstice-blessings-holiday-announcement</link><guid isPermaLink="false">64a067c4c6f49668b217dbb4</guid><pubDate>Sat, 01 Jul 2023 18:32:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/665034_938acd3d1b384859908c0086d0a00745~mv2.png/v1/fit/w_750,h_971,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[New season ~ New number ~ New retreats!]]></title><description><![CDATA[There's no better time like the changing of the seasons. In light of brining in that new summer energy... We are having to change our...]]></description><link>https://www.norcalsurfretreat.com/post/new-season-~-new-number-~-new-retreats</link><guid isPermaLink="false">6486154a4cb44b50a4bfc6aa</guid><pubDate>Sun, 11 Jun 2023 18:51:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/be61168ec4ce4669a4161af4dfc7c175.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[Last Call for our Special Mother's Day Wellness Event]]></title><description><![CDATA[Brought to you by Pacifica Diamond Club... Come join us for a facial, chair massage, red light lipo, meditation, sound healing, reiki,...]]></description><link>https://www.norcalsurfretreat.com/post/last-call-for-our-special-mother-s-day-wellness-event</link><guid isPermaLink="false">645ee97f3b80e61b85b88a44</guid><category><![CDATA[mother's day]]></category><category><![CDATA[pacifica diamond club]]></category><category><![CDATA[chair massage]]></category><category><![CDATA[reiki]]></category><category><![CDATA[sound healing]]></category><category><![CDATA[facial]]></category><pubDate>Sat, 13 May 2023 02:08:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/665034_d774695f565c43d59e3f0c4ea40100d1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[Update - New moon event tonight!]]></title><description><![CDATA[Hi Community, It is with heavy hearts we are having to cancel tonight's event due to emergencies with both facilitators. We sincerely...]]></description><link>https://www.norcalsurfretreat.com/post/update-new-moon-event-tonight</link><guid isPermaLink="false">6440883d780501dfa6f62975</guid><pubDate>Thu, 20 Apr 2023 00:43:12 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/665034_8c280d119d1e40ad81840202c2ecd36b/480p/mp4/file.mp4" length="0" type="video"/><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[Join Us for our Full Moon Immersive Sound Healing Experiences]]></title><description><![CDATA[For April, join us tomorrow night, 4/6 at 7 pm. Although we offer these monthly. Yes, every.single.month. Tom has something new up his...]]></description><link>https://www.norcalsurfretreat.com/post/join-us-for-our-full-moon-immersive-sound-healing-experiences</link><guid isPermaLink="false">642e6eb8932966cb2f1237f2</guid><pubDate>Thu, 06 Apr 2023 07:09:18 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/665034_21df09913fec4a4784a225af9f9afd97/1080p/mp4/file.mp4" length="0" type="video"/><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[So what's the 4-1-1 on the new sound healing and event offerings?]]></title><description><![CDATA[Well, a few things. As you may know we offer a few series of events here. Our most well known and most popular are the New Moon &#38; Full...]]></description><link>https://www.norcalsurfretreat.com/post/so-what-s-the-4-1-1-on-the-new-sound-healing-and-event-offerings</link><guid isPermaLink="false">64227672a296dda70367327d</guid><pubDate>Tue, 28 Mar 2023 17:07:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_9186c2c685474750b173ecd886aa6592~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>MIXd Bodywork by Stephanie</dc:creator></item><item><title><![CDATA[Chords &#38; Clearing Event - 3/28]]></title><description><![CDATA[A Message from The Center for Integrative Wellness: Have you heard of our newest monthly event? Here are the full details: We  will be...]]></description><link>https://www.norcalsurfretreat.com/post/kava-clearing-event-3-28</link><guid isPermaLink="false">642270a81a38e02370f6875b</guid><pubDate>Tue, 28 Mar 2023 04:59:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/665034_ea31f3b272ce4097b980c1595121a778~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CIW</dc:creator></item><item><title><![CDATA[Summer Sale in Honor of Our Service Members]]></title><description><![CDATA[-10% off select CBD -10% off select services, packages, and memberships -Additional specials for service members Service members include:...]]></description><link>https://www.norcalsurfretreat.com/post/summer-sale-in-honor-of-our-service-members</link><guid isPermaLink="false">63b3828cb5126e89b698fc5f</guid><pubDate>Tue, 03 Jan 2023 01:19:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/219d94_69ef81b04176401da48c37081542193e~mv2.webp/v1/fit/w_800,h_671,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Admin</dc:creator></item></channel></rss>